Reflexology is a holistic science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way. It can be used as a type of preventative maintenance as well as reacting to any new problems found at the time of the treatment. Each client is treated as an individual where their symptoms as well as the causes of their complaint can be worked through.

Why Reflexology?

Many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. Reflexology is definite pain reducing effect. This maybe explained by the ability of this massage to help release endorphins which act as the body’s natural pain relieving agents.

How can Reflexology help you?

• Reduce pain sensation
• Recover from sports injuries
• Relieve stress and fatigue
• Relieve existing aches and pains
• Improve blood circulation
• Improve body's immunity
• Prepare the body for surgery and speed up post-op healing
• Reduce pregnancy related conditions such as morning sickness
• With preventative action against everyday ills
• To maintain a well balanced body and mind
• Sleep disorders
• Digestive disorders
• Hormonal imbalances
• Respiratory problems
• Migraines
• High Blood Pressure
• Diabetes and many more

What to Expect

The treatment will start with a detailed consultation. The client will be invited to sit in a chair fully clothed, with foot wear removed in order to work on the feet, concentrating on specific reflex points to stimulate healing throughout the body.

Response to Reflexology

From the first session most people note a sense of well-being and relaxation . In the first instance three sessions are recommended when any future work can be discussed.

Feedback after treatment

I will need some feedback after your first treatment. This is vital information to feed back to me as it shows how your body is responding to treatment. This will help me to tailor a treatment plan specific to your needs.